“I was called to Jamie during a time in my life where I had been “doing the work” for years but felt like I needed more help to heal the same things that kept coming up for me. I was insecure, tired, and just felt a bit lost.

Jamie is incredibly gifted. She seems to always know exactly what I need. I have been able to access new parts of me and make breakthroughs that I didn’t know were possible. I am coming out of working with Jamie feeling like a whole new version of myself. She made me realize my true power, how to release control, and manifest everything I desire. I could not be more thankful for the love, gentleness, and presence that Jamie has held for me in our coaching container”

“Working with Jamie has been life changing for me. When we first started our sessions together, I felt confused and frustrated and some days it was hard to just put one foot in front of the other. After our first session together, I felt excited and motivated and capable. I knew what I wanted and Jamie knew how to help me get there. Not only was she supportive and always kind, but she taught me tools I’ll be able to use and hold onto forever. I knew right away that I had found someone who listened and understood me, and met me exactly where I was. Each session was thoughtful and loving and provided me with what I needed at the time. Over the course of three months, I truly feel like I accomplished things that I had been trying to accomplish alone for over a year now. Jamie held me accountable for the goals that I set, but always being gentle and loving at the same time. I feel so grateful I was able to connect with her the way I did. I miss our sessions already...”

“I was instantly intrigued by Jamie’s spiritual life coaching sessions when we met at her yoga retreat in January, but had absolutely no idea what to expect. Thankfully, she was holding free discovery calls so I booked a session just to learn more. To be frank, I wanted to sign up but I was terrified by the price— my own limiting beliefs on my financial situation and self-worth were literally holding me back from chasing my dreams. Jamie and I worked out a payment plan that I was comfortable with and I finally trusted my gut by saying YES! I wish I could properly convey the ecstatic feeling I experienced every time we met through Zoom. She created a safe container for me to share my inner fears, thoughts, and dreams on my career, aspirations, and personal life. Without judgment, shame, or disappointment, our conversations flowed effortlessly. Jamie is one of those special souls who possesses the gift of uncanny intuition and mentorship. Her repository of knowledge allowed me to overcome my own limiting behaviors time and again, and for that I am forever grateful. After my first session, all my anxiety around funding these sessions gracefully melted away. I was proud to have signed up, to show up week after week, to invest in myself and my future, and to start owning my dreams of traveling the world, starting a podcast, and teaching yoga. I am now living out every single one of my New Year’s resolutions I set 6 months ago all thanks to 6 wonderful weeks with Jamie.”

“Before signing up to work with Jamie, my limiting beliefs and fears ruled my life. I was skeptical about the idea of “life coaching”, but I knew I had to do something to make a change. Jamie instantly makes you feel comfortable and like she’s one of your friends. I left each of our sessions feeling calm and empowered. She holds you accountable, teaches you to show up for yourself, how to handle setbacks, how to let go of your fears and the things that haven’t worked in the past. Jamie is a coach and a teacher, but the most valuable thing she teaches is how to one day work without her! She gives you the tools and the insight to move forward with positive change in your life. When I reflect on the 3 months I spent working with Jamie, materially so many things I was trying to achieve manifested (a raise, additional money every month, the sale of my home). But more than that, I have a different outlook on life and on myself. If you’re considering her coaching sessions, I can wholeheartedly recommend them. I cannot thank Jamie enough!”

“Jamie is such a light in my life! I had done previous personal development and spiritual growth work prior to working with her, but she elevated my life in a way I couldn’t have predicted. She was 100% present and provided such a valuable perceptive on life. Oh, and her analogies were spot on! She totally complimented my learning style. I have been able to take her tools and get into a real flow with the universe and create a life I want, business-wise and life-wise. I cannot thank her enough for the spark she created in my life and I’m forever grateful for her guidance! You cannot afford to not have Jamie in your life.”

“Jamie has helped me in so many ways it’s hard to put them all into words. She helped me shift my mindset around the limiting beliefs that I had around money, success and what is really out there for me. She helped me realize that I already had all the abundance inside of me while also giving me real life tools to use when I find myself in lack mode, stressed or any other shadow sides that begin to come out. Some of them have really solidified themselves into my daily life, like giving more, clearing space and the emotional freedom techniques. Overall, I finally feel like I have a grip on where I’m going and don’t find myself living in doubt, fear or scarcity. Honestly, I feel like everyone needs a coach in their life to push them to the next level and Jamie definitely helped me do that!”

“I am so glad I decided to invest in a life coach, and I am even more pleased that I picked Jamie! The tools she provided are incredibly useful and brought so much clarity and meaning to my everyday tasks and, most importantly, they helped me define the person I want to become. I was shocked (I still am!) at how quickly I was able to manifest a few major things in my life during our time together such as more CONFIDENCE in teaching yoga (I secured a weekly yoga class at my home studio!), a new HOME (an offer for a condo was accepted after looking for months!) and a new PERSPECTIVE an my current job (she helped me realize my mindset was completely wrong if I wanted to bring in new opportunities!). I am so grateful for Jamie and her love, support, and knowledge. I looked forward to every session we had and have tools I can use every day for the rest of my life! When the time is right and I need a life coach again, I will be reaching out to her. Thank you JAMIE! <3 ”

“I found Jamie when I was feeling lost and stuck in my professional life. It may sound funny, but her Instagram captions were so insightful and thought-provoking that I was so keen on learning more and figuring out what I wanted in life. (Def give her a follow!) But, after a few months of coaching with Jamie I found her work to be brilliant, practical, and fun! She’s helped me to uncover how to find what brings me joy. I received more clarity and always walk away feeling uplifted and ready to dive into life. It also helps that when I talk to her it feels like I’m talking to a best friend/spiritual teacher/life coach all in one! Jamie is refreshing and would recommend her services to anyone needing clarity or if you just want to talk and get guidance on ANY topic!

I recently signed up again/for a second time for a longer weekly package to keep me on track and actively working towards my goals/becoming a better person! ”

“I am forever grateful for Jamie. She helped me more than I think she’ll ever really know. Her coaching made me realize the routine I had been on & guided me to stop simply “going thru the motions.” That is, she truly helped me be grounded and more *specific* with my goals. With her encouraging, loving and genuine nature, she challenged me to really believe in myself, she had me re-evaluate my core beliefs, and look within myself in order to identify my dreams and to let go of how I “think” they should happen... Thank you, Jamie. Thank you for reminding me to “water my dreams every day” like it were a flower. ”

“Jamie is an incredibly warm-hearted and sincerely gracious person. She has this amazing energy, full of support and encouragement that instantly allowed me to feel comfortable. Jamie gave me her fullest attention; I felt like she really put herself in my shoes to gain an understanding of my perspective. She knew just what I needed to hear, and directed me towards a shift in mindset to help me figure out what I truly want, and empowering me to go after that. I can really tell that coaching is more than just a profession for Jamie, it is her passion and life purpose. Thank you so much for those amazing coaching sessions, Jamie!”

“I did a one on one coaching session with Jamie that was wonderful. The exercises and tools she provided to help me with my anxiety were beyond helpful, so simple to understand and they were also fun. They gave me confidence and hope in my path. She provides such refreshing feedback and helps you to realize the truth and reason behind whatever is going on in your life so you can deal with the core issue to transform your life in ways you want. Her tools helped communication in my relationships, gain clarity on where I want to live and what I want in and with my partner, my ideal living situation and simple action steps on how I can get there. It really helped put a plan and direction to heal and clarify the root cause of my anxiety. I am so much clearer on how to deal with it and what to do so I am not stuck in the cycle of my thoughts. She is also so lovely and her energy is so calming to be around. I would definitely recommend her and see her again!”

“I had an incredible, life-changing one-on-one coaching session with Jamie. The last few years I have been bottling up my emotions and have felt stagnant in some aspects of my life and relationships. I’m typically a guarded and shy person, but Jamie’s non-judgmental and trusting qualities really helped me open up, allowing me to explore feelings with a sense of safety. One of the greatest gifts that Jamie gave me was clarity. The ability to be open and honest with my feelings and then helping me stay clear about my goals, what I want, and what direction I want to head in. She provided me the space to think about myself, my thoughts, and feelings and what is important to me. We went through some enlightening exercises, and she helped me brainstorm possible solutions for some of my challenges I am dealing with. Most of all she helped me become more aware of my self-limiting beliefs and made me realize what I am truly capable of, simply by changing my mindset. She helped instill a sense of self-understanding that has helped me accept myself as well as my flaws. She even gave me some action-oriented plans that really appealed to me and have helped me identify my dreams, gain self-confidence, and recognize what’s blocking my fulfillment. I’ve already seen a transformation in myself just by making small changes to my way of thinking.

Jamie is a phenomenal, intuitive, helpful, kind and genuine person, and her coaching is the best investment you can make for yourself. I left the session feeling inspired, relaxed, more present, and hopeful for the future.”

“Had it not been for my wife (who met Jamie during a retreat in Bali), I perhaps would not have reached out to her for coaching. I’m not one to seek advice often, or to ask for help...much less from a “life coach.” I’d already seen a therapist, man. I’ve read self-help books, dude. I know myself, bro. I don’t need a coach to tell me how to live my life. I would shrug, smile and nod... but I never took coaching seriously, until I met Jamie. Needless to say I was skeptical... but I got to know her a bit and I trust my wife, so I gave it a shot. Couldn’t hurt, right? I soon came to find that my general skepticism was a symptom to a much larger issue. Things that Jamie helped me realize and start working on from day one.

My skepticism in life coaching was not very different from the lack of belief in myself, or my general outlook towards the world around me. I had trouble trusting that I was on the right path, would overthink every outcome but overlook what was in front of me, and felt lost in a spiral of anger and despair. I’d struggle with negative thought patterns, spiral into dissatisfaction, I had trouble staying present, and would just limit myself in ways I wasn’t even aware of. Then Jamie danced into my dark tunnel holding a giant spotlight and took the plugs out of my ears so I could hear the music. She offered me healthy ways to manage my focus & intentions, taught me to be mindful of myself and my surroundings, and have better control of my thoughts through simple techniques.

Things started to change almost immediately. Not just in the way I looked at the world...but the way it looked back. It’s hard to explain, but easy to perceive. I took steps to be “back on track” through the tools she gave me, but more importantly, the track began to reveal itself to me in ways I wouldn’t have noticed had I not been coaching. I just sensed it, and over time would see the changes manifest in positive ways. The seemingly simple adjustments she helped me make had an immediate impact - as if I had been driving with flats for years until now - she helped me prove myself wrong by simply highlighting the things I had right.

Put simply, she helped me realize I was in my own way. I became quick to listen and slow to speak - found common solutions to common problems - I focused on intention and gratitude everyday - I healed, I grew, and I learned to fully embrace the journey rather than focus solely on the outcomes.

Moreover, Jamie provided me with thought experiments and daily exercises to prevent the negative thought patterns from spiraling as they had so frequently before our sessions. She held me accountable for the assignments and checked up on me on the weeks we didn’t speak. Jamie is easy-going, a great listener, and a thoughtful coach. I broke many bad habits that had hindered my growth as a professional and as a human being... and I am forever grateful. ”

“I know that you are doubting whether you should book with Selectively Spiritual. You should book with Jamie, PERIOD. Because I’ve decided to book with Selectively Spiritual; I’ve been able to increase income, shift my mindset, lose weight and denounce limiting beliefs. I hope that you are ready to transform your life.”